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Having too much belly fat is not something to be proud of. For the men, it may even carry more serious consequences than other health factors. Aside from being unsightly, excess belly fat can increase the risk to certain health conditions in men. This indicates that losing those fats is important for men to stay […]

Your health is a very valuable commodity. You need to take care of it if you wish to enjoy a long and happy life. There are times when you think that you are doing the right thing with regards to your health. But actually, you are just making it worse. One way to know is […]

Many people know just how challenging it can be to maintain a steady diet and regular fitness routines. It takes discipline and the proper motivation to keep doing the same healthy habits day in and day out. People will always welcome all the help they can get to stay fit and healthy all the time. […]

Good health habits are hard to follow sometimes. Bad habits, on the other hand, are quite easy to get trapped into. Over time, this can cause some people to suffer conditions as a result of these bad habits. There are certain habits that many people need to get rid of since it can affect their […]

A recent study indicates that people who drink alcohol regularly may live longer than those who completely avoid drinking. The findings of a study published in the journal Alcoholism: Clinical and Experimental Research, showed that those who drink alcohol moderately have a lower mortality rates compared to people who drink alcohol heavily or those who […]

Garlic is a common spice that people can either like or dislike. It is known for its pungent flavor and is used as seasoning and condiment to many dishes. A close relative of the onion, garlic is usually sauteed with other spices. It has a pungent and spicy flavor that sweetens and mellows when cooking. […]

Many people consider the convenience of dry cleaning their clothes. It is particularly useful for cleaning delicate or thick clothing. Dry cleaning may be convenient, but it can also be costly. Not only that, studies shows that some chemicals used in traditional dry cleaning may not be safe. According to information coming from the US […]

Ammonia is a common chemical in many homes. It is an ingredient in many products, most especially in many home-grade cleaners. While this chemical occurs naturally when organic materials decompose, the ammonia coming from different processed products at home further enhances it. It is by no means safe, especially around kids. Ammonia comes with a […]

As summer approaches, kids and teenagers will have more time to spend outdoors. They can enjoy the sun and have more fun doing outdoor activities with friends and family members. While kids and teenagers anticipate with excitement, parents also become more concerned about insects and bugs that come out during the hot season. For protection, […]

Most men do not like a trip to the doctor’s office all the time. Most of them try to gut it out. Most men will only decide to pay a visit if they feel or see something that may warrant a doctor’s check-up. If it isn’t a gaping wound that bleeds or if they are […]